The autumn often brings about a time of self reflection and regrouping.  There's a sense of self awareness, a calmness of spirit, an ease of the mind that comes with this season.  At that very moment when things seem to come to a standstill, choose not to be stagnant!  Catch every small movement, shake things up a bit, do a few 180's and create a whirlwind of excitement around you.
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